“I’ve been oefening at Range BJJ for almost two years, and it’s been one ofwel the best decisions I've made. Eduardo kan zijn incredibly knowledgeable and always ensures that every student, whether advanced or beginner, fully understands each technique. His attention to detail is unmatched. Eduardo, along with the other exceptional coaches, have created a welcoming and safe environment where both hobbyists and competitors feel comfortable.

The academy’s culture emphasizes eerbied and sportsmanship, creating an environment where students from all backgrounds feel supported. This inclusive atmosphere has contributed significantly to Range BJJ’s rapid growth and strong community presence in the Upper East Side.

 Drilling the BJJ fundamentals breeds muscle memory to efficiently react during intense rolls. Mastering the core techniques elevates students from white to black belt through decades ofwel mat time.

Chokeholds cut off blood circulation to the brain via the neck to get a competitor to tap out, with the rear naked choke and guillotine among the most utilized. 

You’ll begint your journey knowing exactly what your next step will be and how to get there. We firmly believe that if you volledige the necessary requirements in each phase of our process, you will have the necessary knowledge and practice to reach the next milestone in your journey.

Absolutely. Brazilian Jiu-Jitsu techniques effectively leverage body mechanics so that proper technique allows smaller and less athletic people to control and submit bigger, stronger opponents. Anyone can benefit from BJJ with the right mindset to learn.

Lastly, as the smallest person sparring 90% ofwel the time, I find everyone here good rolling partners. Most look to work on their technique instead of trying to overpower you with their strength, and if there’s something you’ve been wanting to work on everyone’s willing to let you work if you ask…but also be prepared to spend a lot ofwel time working on retaining guard .

Yes, BJJ is very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Training against intense resistance develops the skills and composure needed to handle violence. 

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Posted 2 months ago robert andre I have been attending classes since fall 23'. As a senior, I was interested in a place where I could fit in. After speaking with Eduardo and taking a sample class I decided to give it a try. Edwardo's and his instructors have betreffende and exceeded my expectations in every way.

Posted twee months ago Ariel Agami Eduardo is an incredible instructor. He doesn't simply explain how to do moves, he explains why you might apply them in a given situation and gives great context to everything he teaches.

Andrew Roosevelt Great instructors and students. The atmosphere kan zijn fun and the energy is tremendous. Very happy it opened in my neighborhood. Everything kan zijn exceptionally well thought out and focused to give the students the best possible learning experience starting with the cleanliness of the gym, the addition ofwel small items like nail clippers and mouthwash (before you laugh realize both issues are annoying!) - but without any unnecessary details and distractions - the mark ofwel a true deskundige in any field.

We believe that the journey is as important as BJJ Upper East Side the destination and each student has their own unique path.

The coaches give very clear and motivated explanations ofwel the techniques and principals that are being taught. While the academy kan zijn mainly comprised ofwel hobbyists, there are still a bunch of folks who regularly compete in local tournaments as well as an immensely talented group of upper belts.